Who We Are

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The Therapist

Hello! I’m Ben and I’m the therapist at Safe Trails Counseling. As a Cognitive Behavioral Therapist, I specialize in evidence-based treatments for people living with post-traumatic stress disorder (PTSD), often accompanied by insomnia, chronic pain, depression, or anxiety. But let’s skip the textbook jargon – what that really means is that we’ll work together using scientifically proven methods to help you find relief and reclaim your well-being.

Before establishing Safe Trails Counseling, I gained valuable experience working with survivors of traumatic life events in Nebraska, Washington, and here in Kapolei, Hawai’i.

Outside of work, you’ll often find me baking sweets, spending time with my dog, or getting lost in the pages of a science-fiction novel (sometimes all at once, even if it means burning the occasional batch of cookies).

If you think we could work well together, please don’t hesitate to reach out. You can call me, text me, or fill out the form below to schedule a complimentary 15-minute phone consultation to make a plan that fits your unique needs. I look forward to hearing from you!

Mahalo nui loa,

Ben Sleight

Let's work together.

At Safe Trails Counseling, we believe that healing the past is the key to enjoying the present. Our compassionate team is dedicated to guiding you on a transformative journey towards emotional well-being. Together, let’s navigate the trails of self-discovery, empowering you to heal, grow, and savor the joys of the present moment. Your path to a brighter future starts here, with Safe Trails Counseling.

Mahalo nui,

Book a Session

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Kindly utilize this form for reaching out to us, and we will respond to your submission via a phone call. For any medical questions or concerns, please refrain from using this form and instead contact us directly at (808) 201-3535