Overcome trauma.

“I think you need to talk to a therapist” is one of the most bittersweet things you can hear. You may feel relieved, scared, and confused about where to start. You might judge yourself, saying that you just need to “get over it.” But that only works for a while. Maybe you feel stuck in a cycle of anger, depression, anxiety, nightmares, chronic physical pain, relationship concerns.”

Every person’s recovery is like a unique lock that requires a unique key. Maybe it’s a combination of us working to improve your sleep and talking out your story. Or maybe you need to work through the things you say about yourself since a scary event. Whatever it is, please call, email, text me, or fill out the contact form and we can start crafting that key together.